A graduate student conducted a study investigating the impact of social media on mental health. The research highlighted significant correlations between high social media usage and increased anxiety and depression levels among participants.
The study involved a diverse group of individuals aged 18 to 30. Data was collected through surveys and interviews, allowing for a comprehensive understanding of their social media habits.
Participants reported feeling pressure to maintain a perfect online image. This pressure often led to feelings of inadequacy and low self-esteem.
The findings suggest that while social media can foster connections, it also has the potential to harm mental health. Many students expressed a desire for a healthier relationship with technology.
The research emphasizes the need for awareness and strategies to manage social media use. It calls for educational programs to promote digital well-being.
These insights could inform policymakers and educators about the importance of addressing mental health issues linked to social media.
What was the main focus of the study?
The main focus was to investigate the impact of social media on mental health, specifically looking at anxiety and depression levels.
What age group did the participants belong to?
Participants were aged 18 to 30, representing a diverse demographic.
How was the data for the study collected?
Data was collected through surveys and interviews, providing a detailed view of participants’ social media habits.
What were some reported effects of social media on participants?
Participants reported feelings of pressure to maintain a perfect image, leading to low self-esteem and increased anxiety.
What recommendations did the study make?
The study recommended educational programs aimed at promoting digital well-being and strategies to manage social media use.